[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.derex.cz\/jak-se-mit-vice-rada\/#Article","mainEntityOfPage":"https:\/\/www.derex.cz\/jak-se-mit-vice-rada\/","headline":"Jak se m\u00edt v\u00edce r\u00e1da","name":"Jak se m\u00edt v\u00edce r\u00e1da","description":"V dne\u0161n\u00edm sv\u011bt\u011b se st\u00e1v\u00e1 norm\u00e1ln\u00edm, \u017ee se \u017eeny nemaj\u00ed […]","datePublished":"2023-05-07","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.derex.cz\/author\/#Person","name":"","url":"https:\/\/www.derex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"derex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.derex.cz\/wp-content\/uploads\/img_a302223_w2185_t1512073536.jpg","url":"https:\/\/www.derex.cz\/wp-content\/uploads\/img_a302223_w2185_t1512073536.jpg","height":0,"width":0},"url":"https:\/\/www.derex.cz\/jak-se-mit-vice-rada\/","wordCount":496,"articleBody":"V dne\u0161n\u00edm sv\u011bt\u011b se st\u00e1v\u00e1 norm\u00e1ln\u00edm, \u017ee se \u017eeny nemaj\u00ed r\u00e1dy. Nev\u00e1\u017e\u00ed si sami sebe a maj\u00ed n\u00edzk\u00e9 sebev\u011bdom\u00ed. Aby taky ne, v\u017edy\u0165 ze v\u0161ech m\u00e9di\u00ed na n\u00e1s \u00fato\u010d\u00ed kult \u0161t\u00edhlosti, nebo posledn\u00ed dobou plus size modelek. Nikde nic mezi t\u00edm, \u010dlov\u011bk nev\u00ed, co vlastn\u011b chce spole\u010dnost a potom nem\u00e1 nejmen\u0161\u00ed tu\u0161en\u00ed, co vlastn\u011b chce on. V dne\u0161n\u00edm sv\u011bt\u011b je t\u011b\u017ek\u00e9 se nezbl\u00e1znit, nato\u017e aby se je\u0161t\u011b dok\u00e1zal m\u00edt r\u00e1d. M\u00edt r\u00e1d s\u00e1m sebe by ale m\u011blo b\u00fdt na\u0161\u00ed prioritou. Je to pro n\u00e1s to nejd\u016fle\u017eit\u011bj\u0161\u00ed. Tady jsou t\u0159i nejz\u00e1kladn\u011bj\u0161\u00ed tipy.\t\u00a0Nenad\u00e1vat si\tJedna z nejd\u016fle\u017eit\u011bj\u0161\u00edch v\u011bc\u00ed. R\u00e1no vstanete, postav\u00edte se p\u0159ed zrcadlo a \u0159ekn\u011bte si, jak jste odporn\u00e1, hnusn\u00e1 a jak V\u00e1s mus\u00ed v\u0161ichni nen\u00e1vid\u011bt. N\u011bco se V\u00e1m nepovede a \u0159ekn\u011bte si, jak jste blb\u00e1, \u017ee to p\u0159ece bylo jasn\u00fd a m\u011bla jste to v\u011bd\u011bt. Ale nad\u00e1vat si nikam nevede. Mo\u017en\u00e1 k depres\u00edm a sebe-nen\u00e1visti. A to nikdo nechce. Zkuste si m\u00edsto toho \u0159\u00edct, \u017ee V\u00e1m to slu\u0161\u00ed. Usm\u011bjte se na sebe do zrcadla a odpus\u0165te si. N\u011bkdy se V\u00e1m n\u011bco nepovede, ale je to norm\u00e1ln\u00ed. M\u016f\u017ee to b\u00fdt t\u011b\u017ek\u00e9 a m\u016f\u017ee se V\u00e1m to zd\u00e1t jako tot\u00e1ln\u00ed blbost, ale uvid\u00edte, opravdu to pom\u00e1h\u00e1.\t\u00a0P\u0159ijmout s\u00e1m sebe\tV\u0161echno, co vid\u00edme v m\u00e9di\u00edch jsou dokonal\u00ed lid\u00e9. Ale ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f jde o Photoshop, spr\u00e1vn\u00e9 sv\u011btlo nebo \u00fahel. Ale na tom nez\u00e1le\u017e\u00ed. Studie ukazuj\u00ed, \u017ee ostatn\u00ed n\u00e1s vid\u00ed o trochu v\u00edce p\u0159ita\u017eliv\u00e9, ne\u017e vid\u00edme sami sebe. Kdy\u017e se m\u00e1me r\u00e1di, lid\u00e9 si nebudou v\u0161\u00edmat na\u0161ich nedokonalost\u00ed. A ka\u017ed\u00fd n\u011bjakou m\u00e1. Opravdu. Jen je neukazuj\u00ed na ve\u0159ejnosti. A vy je nevid\u00edte. Stejn\u011b jako ostatn\u00ed nevid\u00ed ty na\u0161e. To jenom my jsme na sebe p\u0159\u00edli\u0161 p\u0159\u00edsn\u00ed, nikdo ostatn\u00ed. Jen my, my a na\u0161e vlastn\u00ed hlava. V\u0161echno je to jen o n\u00e1s.\t\u00a0Ud\u011blejte n\u011bco pro sebe\tD\u011blejte v\u0161echno to, co V\u00e1s bav\u00ed. Cvi\u010dte, jezte zdrav\u011b, sportujte. Ale ne proto, \u017ee sv\u00e9 t\u011blo nen\u00e1vid\u00edte. Ud\u011blejte to, proto\u017ee se m\u00e1te r\u00e1di. Pokud V\u00e1s bav\u00ed cokoliv jin\u00e9ho, v\u011bnujte se tomu. Dejte si c\u00edle, ale splniteln\u00e9, postupujte po mal\u00fdch kr\u016f\u010dc\u00edch. Odm\u011b\u0148ujte se za v\u0161e, co se V\u00e1m povede.\t\u00a0\tNez\u00e1le\u017e\u00ed na tom, kdo jste nebo jak vypad\u00e1te. R\u00e1d se m\u016f\u017ee m\u00edt ka\u017ed\u00fd!                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se m\u00edt v\u00edce r\u00e1da","item":"https:\/\/www.derex.cz\/jak-se-mit-vice-rada\/#breadcrumbitem"}]}]