[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.derex.cz\/naucme-deti-lasce-k-pohybu\/#Article","mainEntityOfPage":"https:\/\/www.derex.cz\/naucme-deti-lasce-k-pohybu\/","headline":"Nau\u010dme d\u011bti l\u00e1sce k pohybu","name":"Nau\u010dme d\u011bti l\u00e1sce k pohybu","description":"V dne\u0161n\u00ed dob\u011b se na n\u00e1s ze v\u0161ech mo\u017en\u00fdch zdroj\u016f hrnou […]","datePublished":"2016-09-16","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.derex.cz\/author\/#Person","name":"","url":"https:\/\/www.derex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"derex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.derex.cz\/wp-content\/uploads\/img_a277077_w2996_t1599319006.jpg","url":"https:\/\/www.derex.cz\/wp-content\/uploads\/img_a277077_w2996_t1599319006.jpg","height":0,"width":0},"url":"https:\/\/www.derex.cz\/naucme-deti-lasce-k-pohybu\/","about":["Sport"],"wordCount":508,"articleBody":"\tV dne\u0161n\u00ed dob\u011b se na n\u00e1s ze v\u0161ech mo\u017en\u00fdch zdroj\u016f hrnou statistiky a \u010dl\u00e1nky o tom, jak jsou na\u0161e d\u011bti leniv\u00e9 a nev\u011bnuj\u00ed se \u017e\u00e1dn\u00e9mu sportu. Jejich maxim\u00e1ln\u00ed sportovn\u00ed v\u00fdkon se mnohdy rovn\u00e1 ch\u016fzi z jedn\u00e9 m\u00edstnosti do druh\u00e9 m\u00edstnosti pro tablet. Spolu se \u0161patnou \u017eivotospr\u00e1vou vede nedostatek pohybu k obezit\u011b. D\u011bti nezvl\u00e1daj\u00ed v hodin\u00e1ch t\u011blesn\u00e9 v\u00fdchovy to, co na\u0161i d\u011bdov\u00e9 a babi\u010dky dok\u00e1zali hrav\u011b. Jejich celkov\u00e1 fyzick\u00e1 neobratnost je p\u0159\u00ed\u010dinou \u010dast\u011bj\u0161\u00edch \u00faraz\u016f. Poj\u010fme se ale na tento probl\u00e9m pod\u00edvat z jin\u00e9ho \u00fahlu. Nev\u011bnujme se d\u016fsledku, zamysleme se nyn\u00ed nad p\u0159\u00ed\u010dinou.\t\tBu\u010fme d\u011btem vzoremRuku na srdce, doba pokro\u010dila. D\u0159\u00edve d\u011bti p\u0159i\u0161ly ze \u0161koly dom\u016f, jen se p\u0159evl\u00e9kly a b\u011b\u017eely si ven hr\u00e1t s kamar\u00e1dy. Dnes m\u00edsto hry venku zasednou k po\u010d\u00edta\u010di, tabletu nebo na sv\u00fdch chytr\u00fdch telefonech hraj\u00ed hry, sleduj\u00ed r\u016fzn\u00e9 soci\u00e1ln\u00ed s\u00edt\u011b a komunikuj\u00ed s kamar\u00e1dy nikoli tv\u00e1\u0159\u00ed v tv\u00e1\u0159, ale on-line.Jako i v mnoh\u00fdch ostatn\u00edch sf\u00e9r\u00e1ch d\u011btsk\u00e9ho \u017eivota, je rodi\u010d pro d\u00edt\u011b vzorem. Sv\u00e9 d\u011bti u\u010d\u00edme jist\u00e9mu denn\u00edmu re\u017eimu, zvyk\u016fm a ritu\u00e1l\u016fm. Pokud nebudeme sami pravideln\u011b za\u0159azovat  pohybov\u00e9 aktivity, jen s obt\u00ed\u017eemi se bude sportov\u00e1n\u00ed v\u011bnovat na\u0161e d\u00edt\u011b. Nemus\u00ed se jednat o hodiny str\u00e1ven\u00e9 v posilovn\u011b. Z po\u010d\u00e1tku je dosta\u010duj\u00edc\u00ed del\u0161\u00ed proch\u00e1zka nebo j\u00edzda na kole. Postupn\u011b se m\u016f\u017eete propracovat k b\u011bh\u00e1n\u00ed. Spole\u010dn\u011b se sv\u00fdmi d\u011btmi m\u016f\u017eete tak\u00e9 hr\u00e1t tenis, volejbal, badminton. Prost\u011b cokoli, co p\u0159inese radost v\u00e1m i va\u0161im d\u011btem. Pokud rad\u011bji tr\u00e1v\u00edte \u010das pobytem v p\u0159\u00edrod\u011b, za\u0159a\u010fte do re\u017eimu cel\u00e9 rodiny v\u00edkendov\u00e9 t\u00fary na va\u0161e obl\u00edben\u00e1 m\u00edsta. Tuto aktivitu m\u016f\u017eete spojit s obl\u00edben\u00fdm sb\u011brem turistick\u00fdch zn\u00e1mek.Alespo\u0148 budete m\u00edt p\u0159ehled, jak\u00e1 m\u00edsta jste ji\u017e nav\u0161t\u00edvili a kam se je\u0161t\u011b m\u016f\u017eete vypravit. \tSportovn\u00ed d\u011btsk\u00e9 krou\u017ekyVoln\u00fd \u010das mohou d\u011bti vyplnit i doch\u00e1zen\u00edm na sportovn\u00ed krou\u017eky. Zde je velmi d\u016fle\u017eit\u00e9 v\u011bnovat pozornost v\u00fdb\u011bru sportovn\u00edho krou\u017eku tak, aby d\u00edt\u011b sport opravdu bavil a zaj\u00edmal. Rodi\u010d zde pak funguje jako doprovod a podpora. D\u00edt\u011b se v\u011bnuje sportu dle vlastn\u00edho v\u00fdb\u011bru a z\u00e1rove\u0148 je v p\u0159\u00edm\u00e9m kontaktu s vrstevn\u00edky a to jinak, ne\u017e ve \u0161koln\u00ed lavici. Co\u017e m\u016f\u017ee \u017eivot va\u0161eho d\u00edt\u011bte velmi obohatit o nov\u00e9 zku\u0161enosti.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nau\u010dme d\u011bti l\u00e1sce k pohybu","item":"https:\/\/www.derex.cz\/naucme-deti-lasce-k-pohybu\/#breadcrumbitem"}]}]